A martial arts kick boxing, where in the different techniques. There are two completely different sports, karate and Muay Thai is a martial art based on the generated power and technical information as a result of a combination. This sport allows you more energy and power without spending a lot of other sports that require high power. Kickbok get benefits; Whole body is running, aerobics özeliig is high and high calorie consuming it, is a great way to relieve the stress of the day, hand, eye, improves foot coordination and coherence helps release of endorphin hormone, so the effort sarfederken you're happy, Effort sarfederken raises the heart rate, and more body more oxygen enters both occurs more sweating, more toxin excreted therewith. Used to be more popular with men as kickboxing sport in recent years, feet and eyes of the women who want to have a beautiful body.
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